Followers

Powered by Blogger.
  • Home
  • Audrina Patridge shares her secrets to looking great in a bikini

    Audrina Patridge Looks Fabulous on Cover of July Shape. Fox News reports, "Audrina Patridge says anyone can look good in a bikini." Check that link for lots of pics and gossip. Posted by Donald Douglas at 11:30 AM
    Is there ever a time that Audrina Patridge isn't in a bikini? (Not that we're complaining!) The sexy reality star has headed south of the border for a.
    She grew up on the beaches of the west coast, so it's no wonder Audrina Patridge is not afraid to show off her rockin' bikini body. In the July issue of Shape Magazine, the reality TV star says it's all thanks to her
    Audrina Patridge might be the marquee name driving YOBI.tv's new Michigan-produced online Web series "Dream Maker," but the reality TV veteran sai.
    Audrina Patridge flaunted her bikini body during a family vacation in Mexico.

    How to tame your tum: Is yours a spare tyre or a stress bulge? Finding out your tummy type is the key to getting a perfect midriff

    For many women, getting bikini ready means tackling one dreaded area in particular — our tummies.
    Most of us still think the best way to achieve a washboard stomach is by doing hundreds of sit-ups. Not so, says A-list trainer and body guru James Duigan.
    James, who sculpts supermodels Elle Macpherson and Rosie Huntingdon-Whiteley among others, insists there is no ‘one size fits all’ method for getting a flat belly. Instead, he’s identified five key ‘tummy types’, all of which require a different approach to achieve successful toning.
    Get a flat stomach: First you need to identify your tunny type
    Get a flat stomach: First you need to identify your tunny type
    Once you’ve identified your type, you can transform it following James’ tailor-made plan and get that flat tummy fast.

    The spare tyre: This is one of the easiest tummy troubles to eliminate because it's caused by eating the wrong foods and not exercising enough
    HOW TO IDENTIFY THIS TYPE
    These people are likely to lead sedentary lives, perhaps with jobs that keep them desk-bound. They may also have an emotional attachment to sugary foods.

    Read more:

    All aboard! Bikini clad Avril Lavigne leaves boyfriend Brody Jenner at home to party with girlfriends on French yacht

    She famously had a number one hit called Girlfriend back in 2007.
    And Avril Lavigne was clearly enjoying spending some quality time with her female friends on holiday in France earlier today.
    Waving around a cigarette, the Canadian singer showed off her svelte figure in a strapless bright pink and blue bikini on holiday on a St Tropez yacht.The 26-year-old star was clearly enjoying herself with her friends, and there was no sign of boyfriend Brody Jenner, stepbrother to Kim, Khoe and Kourtney Kardashian.
    At one point the star leapt off the yacht into the water, before dancing around the boat clutching a drink.
    However, she did manage to suffer a couple of wardrobe malfunctions, with her bikini bottoms slipping down as she hauled herself out of the sea.

    Avril has been dating Brody since February last year following her split with husband Deryck Whibley, a guitarist with rock band Sum 41.
    The couple were married for just over three years before announcing their split in September 2009 with their divorce finalised in November 2010.
    The singer says writing songs about the emotional experience helped her through the split along with confiding in her girlfriends.
    'They were there for me,' she told TV Week magazine. 'It did me really good to be able to tell them everything.
    'It helped me come to terms with the things that had happened.'
    She added: 'It also h
    elped put my feelings down in paper. It was comforting. It's always been like that for me.
    'When I was a kid, I had my diary to confide everything in. Now I write songs. It really was a form of healing.'

    Real Housewives of Orange County star Alexis Bellino shines in a gold bikini... but has her marriage lost its sparkle?

    Alexis Bellino recently spoke of her battle with eating disorders and her past issues with her body image.
    But the 34-year-old star of Real Housewives of Orange County appeared in fighting form for a new photo shoot where she showed off her flawless bikini body.
    The blonde bombshell struck one sultry pose after another which perfectly highlighted her long tanned limbs.
    Alexis's toned figure was shown off to perfection in the tiny gold bikini which glistened in the sunlight as she enjoyed her time at the beach.
    The stunning two piece which was made of sparkly material was accented with gold rings on the bottoms and she wore a matching gold cuff to bring her ensemble together.
    Alexis also struck a pose on a beach chair and put a girlie white flower in her hair as she smiled for the camera showing off her surgically enhanced assets that she has made no secret of having.
    The mother-of-three showed that despite her strict moral values as a conservative Christian, she was still happy to show off her shapely physique.
    Images of her life as a stay at home mother were also captured as she posed with her children in the kitchen at their California home.
    Alexis is mother to three-year-old twin girls Melania and Mackenna and son James, who is five.
    In other images, Alexis shows off her year round tan in a strapless white dress and poses next to a gleaming black Rolls Royce car, presumably to show off how wealthy she is.
    The aspiring fashion designer married husband Jim Bellino in 2005 and the couple are said to have a rocky relationship but refuse to ever split up.
    On Monday's episode of The Real Housewives of Orange County that featured 'lost footage' of the past season, Alexis opened up about her divorce fears.

    Does this pose look familiar? Jennifer Aniston does a Princess Diana as she shows off her legs in sheer dress

    It hit 26C in New York yesterday and Jennifer Aniston was clearly feeling the heat.
    The 42-year-old actress attempted to keep cool in a white skirt, but appeared to be following in the footsteps of Princess Diana as the sun shone through the skirt and turned it virtually entirely sheer.
    A picture of Diana taken in 1980 when she was a kindergarten teacher showed her skirt turning see-through in the bright sunshine.
    And the same thing happened to an apparently unaware Aniston as she strolled through the streets of Manhattan.
    Jennifer teamed the skirt with a grey vest top, pink sandals and a pair of sunglasses, as well as a jumper in case it turned cold.
    But Jennifer needn't have worried about her fashion faux pas, as all she displayed was her gym-honed body. READ MORE

    7 Sites You Should Be Wasting Time On Right Now

    It's Wednesday, which means we've got seven more sites to inject some fun your afternoon. We know you technically should work on that thing that's due tomorrow, but you can peruse the list first. It'll be our secret.
    As always, vote for your favorites and feel free to send us your own suggestions if you come across any awesome time-wasters online. read maore

    Nigerian Suicide Bomb Claim Retracted By Police

    Nigerian police say they no longer believe an attack last week on police headquarters was a suicide bomb.
    National police spokesman Olusola Amore distributed a statement at a press conference Wednesday "correcting the report about the fact that it is (a) suicide bombing."
    The statement said the investigation has not been concluded into the attack in the capital of Abuja that left at least two dead. Amore took no questions and gave no further details.
    Police said shortly after Thursday's attack that it was a suicide bomb and said they suspected a radical Muslim sect locally known as Boko Haram. They said the bomber was among the dead.

    Dutch Parliament Poised To Enact World's Strongest Net Neutrality Law For Mobile Service

    The Dutch parliament approved a bill Wednesday forcing mobile Internet providers to let customers use Skype and other rival services on their networks without charging extra or giving preferential treatment to their own offerings. Once the bill is passed by the senate – usually a formality – the Netherlands may set an example for Europe by enacting one of the strongest "net neutrality" laws on record.
    Telecommunications companies including Vodafone, T-Mobile and the former Dutch state telecom Royal KPN NV had lobbied against the bill, claiming it may result in higher prices for customers or make it impossible to offer quality guarantees for key services.
    However, advocates argued it will ensure the telecoms don't abuse their control over mobile networks to stifle competition and innovation. The Dutch bill was endorsed by consumer groups, "digital freedom" activists, and is seen as benefiting big software and content companies, notably Facebook, Skype owner Microsoft, and Google.
    Although net neutrality has been debated by policy makers and the industry for a decade, the key provisions of the Dutch bill took shape in just two months as politicians reacted swiftly to a public outcry over telecom KPN's pricing policies.
    "When it hits the wallet, it hits home," said Daphne van der Kroft of Bits of Freedom, an organization that opposes online restrictions.
    In April, KPN announced poor first quarter earnings as customers using smart phones flocked to a messaging service called "WhatsApp." WhatsApp enables phone users with a mobile Internet subscription to send messages for no additional charge, sidestepping KPN's lucrative SMS business. In response, KPN chief executive Eelco Blok announced plans to charge customers extra for using Skype and WhatsApp.

    Pakistan Army Officer's Suspected Militant Links Raise Fresh Fears

    The revelation that a senior Pakistani army officer was detained on suspicion of ties to a radical Islamist group has raised fresh concerns about the reach and influence of an organization that has long vexed analysts and politicians.
    Hizb-ut-Tahrir says it rejects violence but uses venomous rhetoric and pushes for military coups. It seeks the overthrow of Pakistan's elected government and wants to unite the Muslim world under one government following strict Islamic law.
    Pakistan's army confirmed on Tuesday that Brig. Ali Khan, whose rank equals that of a one-star general, is being investigated on alleged ties to Hizb-ut-Tahrir. Khan's wife has called the allegations "rubbish."
    Khan's lawyer, Col. Inam Rahim, claimed Wednesday that his client was arrested for demanding that someone within the military be held accountable for the U.S. commando raid that killed Osama bin Laden last month not far from Pakistan's equivalent of West Point.
    The May 2 operation humiliated the Pakistani military, which didn't know about it beforehand, and raised questions about whether extremist sympathizers helped bin Laden hide in the army town of Abbottabad for years before he was killed – although there's no evidence yet of a military role in concealing the al-Qaida chief.
    Critics of Hizb-ut-Tahrir say it's not too far off from overtly militant Islamist groups, and that its anti-West preaching paves the way for a radical mindset that eventually leads some members to pick up weapons or tolerate those who do.
    "Hizb-ut-Tahrir has been an inspiration for jihadism," said Maajid Nawaz, a former member who now leads a think tank aimed at countering extremism.
    The group was founded in the early 1950s in Jerusalem by Taqiuddin an-Nabhani, who the group's various websites describe as a judge, scholar and politician. In the decades since, the group spread quickly throughout Muslim nations, as well as Western countries such as Britain and the U.S., and boasts hundreds of thousands of members worldwide.
    It says it wants to change Muslims' attitudes in order to lay the groundwork for restoring the Islamic caliphate, the structure that once governed much of the Muslim world. It also says it opposes democracy because the concept clashes with Islamic law, which is divine as opposed to man-made    READ MARE

    Joe Manganiello Is Engaged To Audra Marie

    Sorry ladies, Joe Manganiello is off the market.
    While on vacation in Italy the True Blood heartthrob, 33, popped the question to his girlfriend, actress/model Audra Marie, his rep tells PEOPLE.
    Read the whole story: people.com

    Total Pageviews